Posted on Feb-29-2008

Differences Between Butter And Margarine

Just something for you to know.

Margarine was originally manufactured to fatten turkeys. When it killed the turkeys, the people who had put all the money into the research wanted a payback so they put their heads together to figure out what to do with this product to get their money back.

It was a white substance with no food appeal so they added the yellow coloring and sold it to people to use in place of butter. How do you like it? They have come out with some clever new flavorings.

DO YOU KNOW…the difference between margarine and butter?

Read on to the end…gets very interesting! Both have the same amount of calories.

Butter is slightly higher in saturated fats at 8 grams compared to 5 grams. Eating margarine can increase heart disease in women by 53% over eating the same amount of butter, according to a recent Harvard Medical Study.

Eating butter increases the absorption of many other nutrients in other foods. Butter has many nutritional benefits where margarine has a few only because they are added!

Butter tastes much better than margarine and it can enhance the flavors of other foods Butter has been around for centuries where margarine has been around for less than 100 years.

And now, for Margarine. Very high in Trans fatty acids. Triple risk of coronary heart disease.

Increases total cholesterol and LDL (this is the bad cholesterol) and lowers HDL cholesterol, (the good cholesterol). Increases the risk of cancers up to five fold.

Lowers quality of breast milk. Decreases immune response. Decreases insulin response.

And here’s the most disturbing fact…. HERE IS THE PART THAT IS VERY INTERESTING!

Margarine is but ONE MOLECULE away from being PLASTIC. This fact alone was enough to have me avoiding margarine for life and anything else that is hydrogenated (this means hydrogen is added, changing the molecular structure of the substance).

You can try this yourself:

Purchase a tub of margarine and leave it in your garage or shaded area.

Within a couple of days you will note a couple of things:

*no flies, not even those pesky fruit flies will go near it (that should tell you something)

*it does not rot or smell differently because it has no nutritional value; nothing will grow on it. Even those teeny weenie microorganisms will not find a home to grow. Why? Because it is nearly plastic. Would you melt your Tupperware and spread that on your toast?

Thanks to Rense.com

Posted on Feb-18-2008

Spanish Night



Well, it was my first time in La Bodega.

After hearing lots about it, I finally went and give it a try. I love Spanish cooking and cuisine, so this I must try. My friends told me that they serve Tapas there. It’s worth it.

One word, deeeelicious! (especially the mushrooms with brown sauce)

Tapas is actually the type of dish, serves in small portions whereby you have to order lots of Tapas(es) dishes in order to get full. One plate of Tapas is too small for a big eater like me. So we ordered more than 10 types of Tapas plus some others to top it off.

We went to La Bodega in The Pavilion. The place was quite happening due to the high end shopping centre, The Pavilion. I think it’s the place people go to be seen. Me, I go there to indulge.

On this…



…and this…



…and this…



There’s more food photos actually. I was just too busy eating and I forgot to take photos of it. Heh heh.

Anyway, more non-food photos.


Geena and Rieta enjoying the evening.


Rieta and Angie, err..almost high.


Angie, Puvern and Me.


The drinks that got the girls high. :-P


That’s another alcoholic mix.

We did had a great time indulging on the (absolutely) delicious Tapas. I don’t mind going there again for another round of Spanish cuisine. If this goes on often, I’d gain back my lost weights. Err…better not too often then. :-P

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Posted on Feb-15-2008

UFOs? Or just my imagination?

I honestly hope it’s the latter.

While lovers celebrated Valentine’s day last night, I was at home watching TV while the people around my neighbourhood were “fighting” who has the best fireworks display. The bangs and the booms continues till midnight. I looked outside the window and I can see that they were having a heck of a time with their own fireworks like it was the 4th of July, or perhaps 31st of August for us Malaysians.

Around midnight, I still see at least a dozen different neibourhood area firing up their fireworks into the night sky, the closest being just across the highway from my apartment and the furthest perhaps in Kepong area. Nevertheless, it was noisy.

But among those fireworks, I got a shock of my life when I look up in the night sky above. I saw like between 8-10 hovering lights in the sky, like it was emitting from a flying object. Only that, the flying objects neither have the flight pattern of an aircraft nor a helicopter. It was just just hovering about. It does move, from my point, North to South. The furthest being above MRR2 and beyond, and the nearest was above my apartment in Sri Damansara.

The objects were not in a line. They were quite far apart from each other but in large numbers. Like I said, I saw between 8-10 of them.

Ok, if its an aircraft, there’s no way it can make a 180 degrees u-turn, which one of the objects did. And the lights weren’t blinking either. Helicopter? Well, when about 3 of those objects came close to my area, I opened my windows to check whether I can hear the sound of the rotor or the fan blades. But NOOOO. No sound coming out of it at all. Besides, if a helicopter made a u-turn, it would take about 10 seconds to turn 180 degrees and fly the opposite direction. But this object made the turn immediately and moves in the opposite direction at quite a fast speed.

And, I never seen a helicopter goes up and down like a yo-yo quite as fast. Like I said earlier, I really hope I’m imagining this.

Too bad I can’t get a clear picture on my camera phone. Well, I don’t have a real camera, so to rely on a camera phone is not good enough. All I got was nothing.

Amidst the fireworks that goes on, I wonder if any of those people saw what I saw. If I saw one flying object, I don’t mind saying that I’m imagining things. But seeing almost a dozen of it hovering about, well, I hope I’m not the only one who saw it.

So people, those of you who think you saw some flying objects above either Damansara Damai, Sri Damansara, Kota Damansara, Kepong or the surrounding area, please let me know that I’m not the only person who saw those flying objects.

Although I’m a paranormal freak, what I saw was just weird. But I like it.

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Posted on Feb-12-2008

Melaka Style in PJ

I found a nice place to find a good nyonya cuisine in PJ area. It was my first time dining in Ah Tuan Ee’s Place in The Curve, Mutiara Damansara. And I can safely say that the food is good, really good.

The setup brought me back in time, felt like I was in an old traditional nyonya place in Melaka. I like that feeling. I’ve been to Melaka a number of times and been to the old coffee shops in the historic city. I remember when I was alot younger, I was staying there in a hotel with my parents and there was an old kopitiam nearby. I went there for breakfast and I felt like I was actually reliving the old times. I can’t explain the feeling. It’s like, nostalgic.

Anyway, Ah Tuan Ee’s Place reminded me of that. Plus, the food is fantastic too.

Ahtuan2ee_05
Worth a visit.

I saw a kopitiam in Melaka that looks just like this.

Ahtuan2ee_01
Geena was excited to dine here.

Ahtuan2ee_03
The sambal sotong.

Sotong in sambal sauce, absolutely fantastic. I know we can this dish anywhere but you must remember, the style of cooking varies. This one taste authentically delicious.

Ahtuan2ee_04
Kangkong belacan. Nyonya style instead of Thai.

I’ve had kangkong belacan many times. But from this place, it’s different. Ada kick sikit.

Ahtuan2ee_02
Deep fried bean curd with mushroom something (can’t remember).

The bean curd was good. It’s crunchy but at the same time, soft, like M&M. It melts in your mouth.

I don’t mind coming back here for lunch or dinner again. The price is just about right for this kind of meal. No regrets at all. I really have to try the other dishes as well. Something uncommon for a change. We’ll get to that on my next foodblog.

Bottom line is, where there’s good food, there I’ll be. Heh heh.

Location:
Ah Tuan Ee’s Place
The Curve, Mutiara Damansara
Just above TGI Fridays along The Walk.

Posted on Feb-06-2008

Through My SE Lens

Just playing around with Photoshop to see how I can improve the appearance of a photo. Although the photo was taken using a 2MP camera phone, the final outcome is however, considered good.

I still aim to get myself a DSLR camera, either Canon 350D or Nikon D40.

Got any 2nd hand ones? >____<

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Posted on Feb-04-2008

Hell Bus

No, It’s not the name of a new upcoming blockbuster movie. It is simply, the Malaysian Express buses.

This goes out to all, especially to those irresponsible bus companies.

It is sad to hear that bus crashes happens during every festive seasons here in Malaysia. Worse of all, it usually ends up in deaths. The latest “Hell Bus” ride happened on the 25th January 2008 on the highway near Slim River. It seems that the bus driver had a few, well, a lot of traffic summonses for reckless driving. Apparently, some witnesses said that the driver was driving very fast while sending text messages (SMS) from his mobile phone. WTF?!?!?!

This must stop.

An online petition has been set up by a group of people. Here’s the details:

We, the concerned youths of Malaysia express appalled anger towards the Slim River Bus Crash incident that claimed the life of Lee Nian Ning, Mohd. Zailani and Pang Boon Eng on the 25th of January 2008. This is not the first time that such an incident has occurred. Despite numerous complaints and public uproar in the past, incidents like this continue to occur. It was reported that the driver’s company had 13 summonses on that bus itself. We find it unacceptable that such a company could have operated that vehicle on the road.

What are the explanations?

Hundreds of thousands of university students just like Nian Ning and us rely on such public transport to travel back home. A human life should not be taken lightly.

How could a vehicle with 13 summonses be free on the roads and not be held by the authorities?

We, the following, hereby demand that the relevant authorities set up a committee consisting of road safety experts and representatives from relevant public bodies to conduct a thorough study to find effective solutions to ensure that mistakes like this do not occur again in the future.

We will not be quiet until we see it in the media that satisfactory measures have been taken.

Go to http://buscrashnomore.blogspot.com/ to show your support.

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